Specially selected boneless sea bass fillets, ready for cooking.
4 Fillets – Boneless 400g
A real taste of the Mediterranean. Our sea bass fillets come all the way from Turkey. A white fish with small - medium sweet flakes. Delicious on its own, but also works well with other strong flavours.
Ingredients: Sea Bass (Dicentrachus labrax)
Nutritional information per 100g as sold:
Energy 703kJ 168kcal
of which saturates 2.16g
Fish farmed in the Mediterranean. Produced and packed in Scotland by: Prime Seafoods Ltd, Fraserburgh, Scotland, AB43 9LG
Remove all packaging. To fry, preheat pan to a medium heat and add 15ml of oil. Place fillet, skin side down in the pan. Cook for 5-6 minutes & turn halfway through. Always ensure product is piping hot throughout before serving.
Do not exceed ‘use by’ date. Keep refrigerated below 5°C. Once opened, use immediately. If freezing, freeze on day of purchase and consume within one month. Defrost thoroughly and use within 24 hours. Once thawed do not re-freeze.