Specially selected boneless sea bass fillets, ready for cooking.
4 Fillets – Boneless
400g
A real taste of the Mediterranean. Our sea bass fillets come all the way from Turkey. A white fish with small - medium sweet flakes. Delicious on its own, but also works well with other strong flavours.
INFORMATION
Ingredients: Sea Bass (Dicentrachus labrax)
Nutritional information per 100g as sold:
- Energy 703kJ 168kcal
- Fat 9.8g
- of which saturates 2.16g
- Sugars 0g
- Salt 0.18g
Fish farmed in the Mediterranean.
Produced and packed in Scotland by: Prime Seafoods Ltd, Fraserburgh, Scotland, AB43 9LG
PREPARATION
Remove all packaging.
To fry, preheat pan to a medium heat and add 15ml of oil.
Place fillet, skin side down in the pan. Cook for 5-6 minutes & turn halfway through.
Always ensure product is piping hot throughout before serving.
STORAGE
Do not exceed ‘use by’ date.
Keep refrigerated below 5°C.
Once opened, use immediately.
If freezing, freeze on day of purchase and consume within one month.
Defrost thoroughly and use within 24 hours.
Once thawed do not re-freeze.