Delicious monkfish fillets, skinless & boneless ready for cooking.
Ingredients: Monkfish (Lophius piscatorius)
Nutritional information per 100g as sold:
Energy 282kJ 66kcal
of which saturates 0.01g
Fish caught by trawl in North East Atlantic. Produced and packed in Scotland by:Prime Seafoods Ltd, Fraserburgh, Scotland, AB43 9LG
Remove all packaging. Cooking suggestion: Place on a baking tray in the centre of a pre-heated oven at 180°C/350°F/Gas mark 4 for 15-22 minutes. Alternatively, can be grilled, or fried.
Always ensure product is piping hot throughout before serving.
Do not exceed ‘use by’ date. Keep refrigerated below 5°C. Once opened, use immediately. If freezing, freeze on day of purchase and consume within one month. Defrost thoroughly and use within 24 hours. Once thawed do not re-freeze.
20% off your next order
Get 20% off your next order by entering in the code PRIME20 at checkout. (Not available on discounted products)
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