Frozen Swordfish Portions

Regular price £7.00

Frozen cuts of swordfish, a firm succulent fish with a slightly sweet taste.

300g

A superb fish from warmer waters. Swordfish is a chunky and meaty fish, but with a lighter flesh colour than Tuna. Ideal for the barbecue or a griddle pan.

INGREDIENTS

Swordfish (Xiphias gladius)

PREPARATION

Defrost thoroughly before use, remove all packaging.
For best results cook on a hot griddle.
Brush fish with oil and season.
Griddle on each side for 2-3 minutes or longer if you prefer it cooked all the way through.
Always ensure product is piping hot throughout before serving.

STORAGE

Do not exceed ‘use by’ date.
Keep frozen below -18˚C.
Do not re-freeze once defrosted.